Millennials and OCD: How ERP is Helping Us Break Free from the Cycle
Alright, Millennials, we need to talk. You know how we’ve been collectively figuring out how to “adult,” navigating the chaos of social media, the economy, relationships, and probably wondering if we’ll ever afford a home? Yeah, add OCD (obsessive-compulsive disorder)… More
The Unique Experience of Gen-Z and OCD: Living with Perfection, Anxiety, and Memes
Okay, listen up, fam. You know how it is—life’s chaotic, we’re all juggling mental health, TikTok, and trying to find the best iced coffee in the city (spoiler: it’s always at some indie café). But have you ever thought about… More
Existential OCD: When Your Brain Won’t Stop Questioning Reality
What’s the Deal with Existential OCD? Okay, let me set the stage... You’re chilling in your room, scrolling through IG, when suddenly—BOOM—what if nothing is real? What if life is just one big glitch in the matrix? Or worse—what if… More
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