Moral Scrupulosity OCD: When Your Conscience Hijacks Your Life

You want to be a good person. You want to make ethical choices, treat others with kindness, and live up to your values. But what if your sense of right and wrong starts to feel too strong? That’s where moral… More

ROCD: How to Cope When Your Relationship Feels Like It’s Under a Microscope

Alright, let’s get real for a second. You’re in a relationship. You love your partner (or at least you think you do), but something feels… off. You can’t shake the nagging feeling that you’re either not in love enough or… More

Harm OCD: Understanding the Fear and Finding Freedom

Let’s talk about something that can feel isolating and scary—Harm OCD. If you’ve been struggling with obsessive, intrusive thoughts about hurting yourself or others, I want you to know this: you’re not alone. Harm OCD is more common than most… More

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